Choose what you eat!

Get your perfect diet made.

Fitness schedule on your time!

Get a customized fitness schedule that fits your needs!

Forever changing

Life is forever changing. Have your diet and workout plans change with it!

WELCOME

Liv Jagrell is a certified nutritionist and fitness expert with more than 10 years in the field as a personal fitness trainer. She is an expert set on helping people reach their full potential . She's also a rockstar set on taking on the world.

What could be better ?

Have one of the greats work with you today !

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Calculate your BMI

View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity